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Lighting Up, by Susan Shapiro
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In the critically acclaimed Five Men Who Broke My Heart, Manhattan journalist Susan Shapiro revisited five self-destructive romances. In her hilarious, illuminating new memoir, Lighting Up, she rejects five self-destructive substances. This difficult quest for clean living starts with Shapiro’s shocking revelation that, at forty, her lengthiest, most emotionally satisfying relationship has been with cigarettes.
A two-pack-a-day smoker since the age of thirteen, Susan Shapiro quickly discovers that it’s impossible to be a writer, a nonsmoker, sane, and slender in the same year. The last time she tried to quit, she gained twenty-three pounds, couldn’t concentrate on work, and wanted to kill herself and her husband, Aaron, a TV comedy writer who hates her penchant for puffing away. Yet just as she’s about to choose her vice over her marriage vows, she stumbles upon a secret weapon.
Dr. Winters, “the James Bond of psychotherapy,” is a brilliant but unorthodox addiction specialist, a
former chain-smoker himself. Working his weird magic on her psyche, he unravels the roots of her twenty-seven-year compulsion, the same dangerous dependency that has haunted her doctor father, her grandfather, and a pair of eccentric aunts from opposite sides of the family, along with Freud and nearly one in four Americans. Dr. Winters teaches her how to embrace suffering, then proclaims that her months of panic, depression, insecurity, vulnerability, and wild mood swings win her the award for “the worst nicotine withdrawal in the history of the world.”
Shapiro finally does kick the habit–while losing weight and finding career and connubial bliss–only to discover that the second she’s let go of her long-term crutch, she’s already replaced it with another fixation. After banishing cigarettes, alcohol, dope, gum, and bread from her day-to-day existence, she conquers all her demons and survives deprivation overload. But relying religiously on Dr. Winters, she soon realizes that the only obsession she has left
to quit is him. . . .
Never has the battle to stem substance abuse been captured with such wit, sophisticated insight, and candor. Lighting Up is so compulsively readable, it’s addictive.
From the Hardcover edition.
- Sales Rank: #469205 in eBooks
- Published on: 2004-12-28
- Released on: 2004-12-28
- Format: Kindle eBook
From Publishers Weekly
As a follow-up to her memoir Five Men Who Broke My Heart, Shapiro turns from romantic train wrecks to nicotine addiction. Her struggle to end a two-pack-a-day problem will be familiar to anyone who's tried to kick the habit; her version of suffering includes eating too many lollipops, yelling at her husband and encountering writer's block. To make quitting easier, Shapiro visits a psychologist who specializes in addictions and finds herself both repulsed and drawn to his aggressive style, which involves following his advice without question for a year. And what do you know: after several months, Shapiro's cigarette cravings diminish—but she finds she's addicted to her therapy sessions and looks forward to them in the same way that a smoker thinks of her next drag. More seriously, the removal of Shapiro's literal smoke screen reveals aspects of her life—family and relationship issues—that she's neglected for decades. Writing this memoir was obviously cathartic for Shapiro, although reading it can be trying at times (e.g., her discourses on her other vices, like pot and caffeine, are quite long-winded). But Shapiro's wit and honesty elevate the work, and her sessions with her cool, intelligent psychologist capture all that's both absurd and mundane about such encounters.
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Review
"Shapiro's wit and honesty elevate the work."
--Publishers Weekly
From the Hardcover edition.
From the Inside Flap
After a 27-year two-packs-a-day smoking habit (from age 13 to 40), journalist Susan Shapiro decides it's time to quit once and for all. She turns to the eccentric but oddly effective therapist who convinced her boyfriend of many years to finally propose. She thinks, if he got her married, he can do anything, right? The brilliant doctor and addiction specialist writes notes to her on the back of his business cards, like "Don't Trust Any Impulse, You're Always Wrong;" "Crying is Good;" and "Sex for Medicinal Purposes." Nicotine, however, turns out to be only the tip of the iceberg. Soon, all of the things Susan loves--gum, alcohol, bread, and even the occasional joint--are off limits. But will leaving her shrink be the hardest addiction she's ever had to break?
Most helpful customer reviews
8 of 8 people found the following review helpful.
This Memoir on Addiction Got Me Hooked
By Gwendolyn Knight
Stumbled upon Susan Shapiro's new book, Lighting Up, yesterday. Just finished it with a bottle of Spanish Cab and a half a bar of Ghiradellis chocoalate, as if on a two-day binge. Further confirming my belief in Shapiro's brillance. She is a strong, self-assured, sensitive, sardonic woman... my kind of hero.
7 of 7 people found the following review helpful.
Amazing
By Reader99
I started this book on Friday and could not put it down, finished it on Sunday and felt sad when I hit the last page. As I began reading, I realized I would need paper and pencil to take notes to use in my own life. My whole life I've been surrounded by people who smoke and drink, and I made a conscious effort not to become one of "those people." But after I read this book, I realized I'm no better; that I have addictions of my own that have nothing to do with "controlled substances." This book sheds a lot of light on how to live through suffering so one can come out the other end feeling like a better person for it. Susan's writing is so down to earth that you will see yourself in her no matter who you are. Dr. Winters is a big player in the book, but it's the way Susan takes the wheel of her own life that makes you want to cheer for her and ask yourself why the hell you've waited so long to face what makes you "suffer" the most.
Dr. Winters said that underneath any addiction is a deep depression. Read it and find out what it means to you.
6 of 6 people found the following review helpful.
Read it up!
By The Inveterate Reader
A fun, insightful, and challenging memoir by a New York writer who worked with a therapist to quit smoking. Along with quitting smoking, her therapist, Dr. Winters, helped her kick all self-medication and urged her to "sit with" and experience her emotions and feelings. It is a very interesting look at addiction recovery outside of the 12step paradigm. Highly recommended!
See all 80 customer reviews...
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